Classes

Ready to find a Nia class near you?

NOTE: Classes are subject to change. Contact teachers directly to verify times and dates.

Sunday Monday Tuesday Wednesday Thursday Friday Saturday

posborne's picture

Redmond

Redmond
Thursday
at
9:30am to 10:30am
Class Location
Emerald City Judo
14950 Northeast 95th Street Suite A/B, Building 3
989052 Redmond , WA
Cost
$Donation
More Information

Open to the general community. Drop-in's welcomed.

"Pay from the Heart" donation model. You choose your price. All are welcome.

I, Pauline, and many of my students, are very sensitive to fragrance, and will suffer allergic reactions to any scented products around us. Classes are a Fragrance Free Zone. Please don’t wear perfume and or any products that contain fragrance the day of class. This also includes essential oils. Examples of scented products are: lotions, deodorants, hair gel, hair spray, laundry detergent, dryer sheets and more. Learn more about Fragrance Free and how to make the change. If you have any questions about this, please contact me. 

For more information visit www.movingtoheal.net or contact Pauline Osborne at pauline@movingtoheal.net or 425-702-2416.

Please contact Pauline for any questions (Not Emerald City Judo) for accurate class information.

 

Windancer's picture

Sammamish

Sammamish
Thursday
at
9:30am to 10:45am
Class Location
Sammamish YMCA
831 228th Ave SE
98075 Sammamish , WA
jeannawheeler's picture

Seattle

Central District
Tuesday, Thursday
at
6:00pm to 7:15pm
Class Location
Fusion Kung Fu & Movement Arts
1706 S Jackson St
98144 Seattle , WA
Cost
$12
More Information

Note: no classes during August.  Our last Tues/Thurs class is July 30th, and we will resume on Sept 3rd!

This class for all levels is located at the Fusion Kung Fu studio in the Central District.  Wear comfortable clothes for sweating in, and for moving both standing up and sitting/lying on the floor. No special footwear needed; all classes are danced barefoot.  Many students in my classes are new to Nia -- beginners are most welcome!

Studio is located at the Squire Park Plaza apartment building on Jackson St. between 18th & 17th Aves.  Free street parking is readily available.

$12 single drop-in class / $100 10-class card (no expiration)