Nia class and Health Support Group

Open to the general community. Drop-in's welcomed.

Classic Nia class from 9:30 - 10:30 am with the option to stay for the health support group from 10:30 - 11am. Group is free for Nia class attendees. 

"Pay from the Heart" Donation model. You choose your price. All are welcome.

I, Pauline, and many of my students, are very sensitive to fragrance, and will suffer allergic reactions to any scented products around us. Classes are a Fragrance Free Zone. Please don’t wear perfume and or any products that contain fragrance the day of class. This also includes essential oils. Examples of scented products are: lotions, deodorants, hair gel, hair spray, laundry detergent, dryer sheets and more. Learn more about Fragrance Free and how to make the change. If you have any questions about this, please contact me. 

For more information visit or contact Pauline Osborne at or 425-702-2416.

Contact Pauline (Not Emerald City Judo) for accurate and updated class information.

Emerald City Judo
14950 NE 95th St Suite A/B
98052 Redmond , WA
2013 - 09:30 to 2020 - 11:00