**Due to the COVID-19 Outbreak we have moved our classes virtually taking into consideration what is best for the health of our community. Please go to www.movingtoheal.net/nia for instructions on how to join us online.
Open to the general community. Drop-in's welcomed.
Classic Nia class from 9:30 - 10:30 am with the option to stay for the health support group from 10:30 - 11am. Group is free for Nia class attendees.
"Pay from the Heart" Donation model. You choose your price. All are welcome.
