Redmond

Get ready for the weekend with a Friday Night Nia Class at 8:30 PM.

Open to the general community. Drop-in's welcomed.

"Pay from the Heart" donation model. You choose your price. All are welcome.

Nia classes at Health Within Wellness Beauty Nature start on January 7th 2019.

Open to the general community. Drop-in's welcomed.

"Pay from the Heart" donation model. You choose your price. All are welcome.

Optional Free Health Support Group 10 - 10:15 am

Open to the general community. Drop-in's welcomed.

Classic Nia class from 9:30 - 10:30 am with the option to stay for the health support group from 10:30 - 11am. Group is free for Nia class attendees. 

"Pay from the Heart" Donation model. You choose your price. All are welcome.