Sammamish

A classic Nia class follows a seven cycle program:

1. Setting the focus: We focus on one aspect of the practice, it is woven artfully throughout the practice.

Nia

NOTE: No Nia class at ranch on monthly

YMCA Nia PlayShop Saturdays:

9:30am

Sammamish

with Randee Fox

9:00am

Redmond

11:00am

Bellevue

with Alyson Young

9:30am

Bitterlake

with Emily Dolan

9:00am

West Seattle

with Juliann Taube

9:30am

Everett

with Sarah Love

Repeats every week until.
10:00am

with Tai Velasquez