West Seattle

Sacred Athlete Sunday Nia

Supercharge your spirit every Sunday morning with Melanie McFarland and Ann Nicolaysen. Let's let it all go, reviving body and spirit.

Combining soul-stirring music with dance, martial arts and yoga-type floorplay, every Nia class is set to songs from a wide-variety of genres. Our emphasis is to serve up beats that elevate your spirit and your heart rate, all set to easy-to-embrace choreography.

Nia at Delridge Community Center

This Nia class is designed for anyone seeking an easy yet lively movement class with simple to follow moves that leave you feeling vital and happy. If you’re just getting back to exercise, or have special physical limitations, try this fun and satisfying fitness class. Done to enlivening music your body can't resist dancing to and taught with an emphasis on breath, balance, and awareness of the whole self. 

Classic Nia

JAG is subbing for Mel

August 3 and August 10 only

Classic Nia

**New Student Special: Three Classes for $30**

Drop-in: $18

5 Class Pass: $79

Unlimited Monthly: $140

Prices do not include Seattle sales tax, added at time of purchase.

We offer a 10% discount to seniors and veterans. Inquire about our discount to Nia livelihood members.

Classic Nia

**New Student Special: Three Classes for $30**

Drop-in: $18

5 Class Pass: $79

Unlimited Monthly: $140

Prices do not include Seattle sales tax, added at time of purchase.

We offer a 10% discount to seniors and veterans. Inquire about our discount to Nia livelihood members.

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