Classes

Ready to find a Nia class near you?

NOTE: Classes are subject to change. Contact teachers directly to verify times and dates.

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Naomi Scher's picture

West Seattle

West Seattle
Tuesday
at
10:15am to 11:15am
Class Location
Delridge Community Center
4501 Delridge Way SW
98106 West Seattle , WA
Cost
$class series
More Information

This Nia class is designed for anyone seeking an easy yet lively movement class with simple to follow moves that leave you feeling vital and happy. If you’re just getting back to exercise, or have special physical limitations, try this fun and satisfying fitness class. Done to enlivening music your body can't resist dancing to and taught with an emphasis on breath, balance, and awareness of the whole self. 

Fall 2017

1st Session: 10/3 - 11/7;  2nd Session 11/14 - 12/12; no class 11/21

5 classes - $50 - 4 classes - $40.  Drop-Ins welcome - $12

To register call  (206) 684-7423. 

You can register for the 2nd session @  https://class.seattle.gov/parks/Activities/ActivitiesAdvSearch.asp

For questions or further info email: naomi.e.scher@gmail.com

Pre-registration is recommended.  This class is sponsored by Seattle Parks & Recreation, Lifelong Recreation Program, and is designed for those 50 years and older or those starting or getting back to movement/exercise. If you register late, the cost will be prorated.

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 Please respect a fragrance-free environment

* Enjoy dancing barefoot or feel free to wear indoor shoes 
     if your feet need the extra support
* Come in comfortable, layered clothing
* Please bring a water bottle