Classes

Ready to find a Nia class near you?

NOTE: Classes are subject to change. Contact teachers directly to verify times and dates.

Sunday Monday Tuesday Wednesday Thursday Friday Saturday

randeefox's picture

Sammamish

Sammamish
Tuesday, Thursday
at
9:30am to 10:30am
with Randee Fox
Class Location
Sammamish YMCA
831 228th Ave SE
98075 Sammamish , WA
Cost
$Free to YMCA Members
Windancer's picture

Sammamish

Sammamish
Thursday
at
9:30am to 10:45am
Class Location
Sammamish YMCA
831 228th Ave SE
98075 Sammamish , WA
jeannawheeler's picture

Seattle

Central District
Tuesday, Thursday
at
6:00pm to 7:15pm
Class Location
Fusion Kung Fu & Movement Arts
1706 S Jackson St
98144 Seattle , WA
Cost
$12
More Information

This class for all levels is located at the Fusion Kung Fu studio in the Central District.  Wear comfortable clothes for sweating in, and for moving both standing up and sitting/lying on the floor. No special footwear needed; all classes are danced barefoot.  Many students in my classes are new to Nia -- beginners are most welcome!

Studio is located at the Squire Park Plaza apartment building on Jackson St. between 18th & 17th Aves.  Free street parking is readily available.

$12 single drop-in class / $100 10-class card (no expiration)

***This class is also available online.  You can register for class at the following website: https://app.punchpass.com/org/4427/calendar.  Since the online classes are presented in collaboration with Move2Center studio, their students can also use their studio passes to attend online.  You also have the option to pay Jeanna directly.  Contact Jeanna at jeanna.weena@gmail.com if you have any questions about how to attend or pay for these online classes.***

Tai's picture

Seattle

Mt. Baker
Saturday
at
10:00am to 11:00am
Class Location
JunHong's Kung Fu Club
5004 S Genesee St
98118 Seattle , WA
Cost
$15.00
More Information

Join Nia teachers Mollia Jensen and Tai Velasquez for some fun in South Seattle!

We share the Saturday 10am-11am time slot, offering you a weekly Saturday morning Nia option in South Seattle with not one, but two teachers!



Mollia teaches the first two Saturdays of the month and Tai teaches the last two Saturdays. When there is a fifth Saturday, we teach the class together. Come on out and play with us!



$13 drop-in

$55 for a 5-class pass

$100 for a 10-class pass



Cash, Check, Credit/Debit Cards and Apple/Samsung Pay accepted

Ann Nicolaysen's picture

Seattle

West Seattle
Sunday
at
10:30am to 11:30am
Class Location
Move2Center Studio
3618 SW Alaska St
98126 Seattle , WA
Cost
$First time Nia student $10, Drop in $17+tx, 5 class card $72.50+ tx
jag's picture

Seattle

Capitol Hill
Sunday
at
10:00am to 11:00am
with Jag
Class Location
Volunteer Park
1247 15th Ave E
98112 Seattle , WA
Cost
$About 20
More Information

Seattle's First Nia teacher, JAG is a Second Degree Black Belt who has taught in almost every state in the USA as well as in Italy and Ireland. JAG is passionate about health and fitness and learning about our bodies. His classes are fun, athletic and informative.  You will be challenged physically and mentally and leave inspired, refreshed and invigorated. His classes are appropriate for all fitness levels as he teaches with the philosophy that each body has its own version of every movement.

In addition to Nia, JAG has studied ballet, jazz and modern dance, massage, personal training, improv and formal acting, aikido, yoga, Yogafit, MovNat and Yoga Tune-Up, the Feldenkrais and Alexander techniques, tai chi, step aerobics, Nia Five Stages and Nia FreeDance. He is also a certified personal trainer and created a format he calls Energy Flow that combines Nia Five Stages and FloorPlay with calisthentics, yoga and HIIT (high intensity interval training). Although his approach is almost disarmingly casual, he brings a great deal of education, experience and integrity into all the classes he teaches. 

Classes take place at various locations throughout Volunteer Park  You will be notified of the exact location of the day's class after you have registered  jag needs at least two hours advance notice so he can charge the batteries in a headset for you  

To register please send a donation to Jag through Venmo @jagzu

any donation is accepted; typical is about $20

 

 You can also donate via ApplePay @ 917-334-3111

or using CashApp  $payJAGnow

No payment accepted in the park. 



Visit here to add yourself to Jag's mailing list and monthly newsletter.    https://mailchi.mp/0c5edaff973c/jag-healthy-lifestyle

 

 

jag's picture

Seattle

Capitol Hill
Wednesday
at
4:00pm to 5:00pm
with Jag
Class Location
Volunteer Park
1247 15th Ave E
Seattle , WA
Cost
$About 20
More Information

Class takes place at various locations throughout Volunteer Park. When you have registered, you will be notified where exactly we are meeting. 

This is a classic Nia class. We use a silent disco system so there is no music broadcast in the park. Each student has a headset and can hear the music and Jag's voice. 

class size is limited to 9. 

To register for class please send Jag a donation and specify which day you're planning to come. 

in order for Jag to have time to charge the battery in a headset for you, we require at least two hours of notice. 

donations can be sent via Venmo @jagzu

Apple Pay - 917-334-3111

zelle- 917-334-3111

CashApp $payJAGnow

All experience and fitness levels welcome. 

Ann Nicolaysen's picture

Seattle,

West Seattle
Monday, Wednesday, Friday
at
8:15am to 9:15am
Class Location
Move2Center Studio
3618 SW Alaska St
98126 Seattle, , WA
Cost
$$18 Drop in 5 class pass $79
kelda's picture

Tacoma

Tacoma
Sunday
at
9:30am to 10:30am
with Kelda Vath
Class Location
Tacoma Center YMCA
1144 Market St.
98402 Tacoma , WA
Cost
$Free for Y members, $15 drop in
More Information

**Please note that this class is on hiatus for the duration of the Covid-19 related YMCA closure.  Looking forward to dancing with you again soon!**

 

Sunday mornings are a wonderful time to dance.  Join me!

kelda's picture

Tacoma

Tacoma
Monday
at
4:15pm to 5:15pm
with Kelda Vath
Class Location
Tacoma Center YMCA
1144 Market St.
98402 Tacoma , WA
Cost
$Free for Y members, $15 drop in
More Information

**Please note that this class is on hiatus for the duration of the Covid-19 related YMCA closure.  Looking forward to dancing with you again soon!**

Join me at the Tacoma Center YMCA in downtown Tacoma!