Classes

Ready to find a Nia class near you?

NOTE: Classes are subject to change. Contact teachers directly to verify times and dates.

Sunday Monday Tuesday Wednesday Thursday Friday Saturday

viccicalvokane's picture

Sammamish

Sammamish
Wednesday
at
5:30pm to 6:30pm
with Vicci Kane
Class Location
Sammamish YMCA
831 228 ave se
Sammamish , WA
Cost
$free for members or drop in
Windancer's picture

Sammamish

Sammamish
Thursday
at
9:30am to 10:45am
Class Location
Sammamish YMCA
831 228th Ave SE
98075 Sammamish , WA
Naomi Scher's picture

Seattle

Seattle
Wednesday
at
4:00pm to 5:00pm
Class Location
Greenlake Community Center
7201 Geenlake Way 2nd Floor
98115 Seattle , WA
More Information

Fall Sessions 2019

Greenlake Community Center - 2nd Floor

Wednesday 4-5p

Session 1:  9/18-10/23   Barcode: 21982  $65.

Session 2: 10/30-12/11  Barcode: 21985  $65.

To register use Barcodes to identify this class.

Ways to register:

1: call Green Lake CC 206-684-0780 or any Community Center or

2. visit Green Lake CC or any Community Center

3. online

Pre-registration is needed for this class to take place.  For questions or further info email: naomi.e.scher@gmail.com

 

 

jeannawheeler's picture

Seattle

Seattle
Tuesday
at
1:30pm to 2:30pm
Class Location
Angeline's Day Center
2030 3rd Avenue
98121 Seattle , WA
Cost
$0
More Information

This class is available to clients of Angeline's Day Center, and to employees or volunteers of YWCA.  If you would like to visit this class as a guest, contact the instructor Jeanna Wheeler directly.

Shea Marsh's picture

Seattle

Ballard
Sunday
at
10:00am to 11:00am
with Shea Marsh
Class Location
Olympic Athletic Club
5301 Leary Ave NW, Seattle
98107 Seattle , WA
More Information

Join me for a playful Nia class inside Ballard's Olympic Athletic Club! Membership is required, or a visiting pass.  If your joining me and do not have a membership, please send me a communication (phone or email) or notify the club's front desk and we can set this up! I look forward to seeing you on the dance floor! Note: Shea and Jeanna alternate Sunday classes.

jeannawheeler's picture

Seattle

Central District
Tuesday, Thursday
at
6:00pm to 7:15pm
Class Location
Fusion Kung Fu & Movement Arts
1706 S Jackson St
98144 Seattle , WA
Cost
$12
More Information

This class for all levels is located at the Fusion Kung Fu studio in the Central District.  Wear comfortable clothes for sweating in, and for moving both standing up and sitting/lying on the floor. No special footwear needed; all classes are danced barefoot.  Many students in my classes are new to Nia -- beginners are most welcome!

Studio is located at the Squire Park Plaza apartment building on Jackson St. between 18th & 17th Aves.  Free street parking is readily available.

$12 single drop-in class / $100 10-class card (no expiration)

Lisa Browdy's picture

Seattle

Fremont
Sunday
at
10:30am to 11:30am
Class Location
Balance Studio
418 N 35th St
Seattle
Cost
$15.00
More Information

Join us as we discover and explore the Joy of movement!  

jag's picture

Seattle

Fremont
Sunday
at
10:30am to 11:30am
with Jag
Class Location
Balance Studio
418 N 35th St.
98103 Seattle , WA
Cost
$15
More Information

Seattle's First Nia teacher, JAG is a First Degree Black Belt who has taught in almost every state in the USA as well as in Italy and Ireland. JAG is passionate about health and fitness and learning about our bodies. His classes are fun, athletic and informative.  You will be challenged physically and mentally and leave inspired, refreshed and invigorated. His classes are appropriate for all fitness levels as he teaches with the philosophy that each body has its own version of every movement.

In addition to Nia, JAG has studied ballet, jazz and modern dance, massage, personal training, improv and formal acting, aikido, yoga, Yogafit and Yoga Tune-Up, the Feldenkrais and Alexander techniques, tai chi, step aerobics, Nia Five Stages and Nia FreeDance. He is also a certified personal trainer and created a format he calls Energy Flow that combines Nia Five Stages and FloorPlay with calisthentics, yoga and HIIT (high intensity interval training). Although his approach is almost disarmingly casual, he brings a great deal of education, experience and integrity into all the classes he teaches. 

Drop-In to class for $15 any time.

$70 for a 5-class card --($14/class)

$130 for a 10-class card --($13/class)

Checks, cash, or credit card accepted immediately before or after class. 
Or pay through PayPal.

 
Nia with JAG

  

jeannawheeler's picture

Seattle

Fremont
Sunday
at
10:30am to 11:30am
Class Location
Balance Studio
418 N 35th St
98103 Seattle , WA
Cost
$15
More Information

Starting on April 28th and going through the end of 2019, I'll be sharing this class with Lisa Browdy.  https://nianow.com/lisabrowdy

All levels are welcome!

Tai's picture

Seattle

Mt. Baker
Saturday
at
10:00am to 11:00am
Class Location
JunHong's Kung Fu Club
5004 S Genesee St
98118 Seattle , WA
Cost
$15.00
More Information

Join Nia teachers Mollia Jensen and Tai Velasquez for some fun in South Seattle!

We share the Saturday 10am-11am time slot, offering you a weekly Saturday morning Nia option in South Seattle with not one, but two teachers!



Mollia teaches the first two Saturdays of the month and Tai teaches the last two Saturdays. When there is a fifth Saturday, we teach the class together. Come on out and play with us!



$13 drop-in

$55 for a 5-class pass

$100 for a 10-class pass



Cash, Check, Credit/Debit Cards and Apple/Samsung Pay accepted