Events

Dance with Your Doc & Move with Your Healer

March 10th at 2:30pm
at Emerald City Judo
Location
14950 Northeast 95th Street Suite A/B (Building 3)
98052 Redmond , WA
United States
US
Cost
$10

Exercise has many health benefits and providers often recommend exercise to their patients. But how do we incorporate movement into our lives? For this special event, experience an opportunity for providers, patients and the general community to exercise and learn together. Dr. Alisha Wilkes, DNP, CNM, ARNP will be presenting on the topic of “Women’s Health & Sexuality”. We’ll then experience a joyful mind-body fitness experience with the Nia Technique. 

Gayle Holeton

Profound Strength A Nia/Feldenkrais Weekend Retreat

March 29th at 6:00am
at Icicle Creek Center for the Arts
Location
7409 Icicle Rd
98826 Leavenworth , WA
United States
US
Cost
$185.00

From where does a movement originate for optimal ease and strength? Join 1st Degree Black Belt, Gayle Holeton and Feldenkrais practioner,  Irene Pasternack for a weekend in beautiful Leavenworth WA. to help answer that question.  We will do Feldenkrais lessons to enhance some of the movements in Nia.  This is a great way to dive deeper into this practice, a part of Nia.  Stay in beautiful cabins and bring the family! Includes Catered dinner on Saturday night. go to www.movebeyondlimits/retreat to sign up! 

Dance with Your Doc & Move with Your Healer

May 19th at 2:30pm
at Emerald City Judo
Location
14950 Northeast 95th Street Suite A/B (Building 3)
98052 Redmond , WA
United States
US
Cost
$10

Exercise has many health benefits and providers often recommend exercise to their patients. But how do we incorporate movement into our lives? For this special event, experience an opportunity for providers, patients and the general community to exercise and learn together. Erica Stephens, Intuitive Healer and Kari Jo Ryder, Angel Medium will be presenting on the topic of "Healing from Within". We'll then experience a joyful mind-body fitness experience with the Nia Technique.

Pre-register to receive a $10 credit towards Moving To Heal.