Ready to craft a positive relationship with your body with a fitness routine that makes you feel good, builds power and best of all, is fun? Then you're ready to experience Nia.
Join us for a two-hour workshop from 6 p.m. until 8 p.m. on Friday, January 24, that's designed for absolute beginners or newish Nia-lovers who want to find out more about the practice.
Details:
$15 for first-time visitors to Move2Center Studio.
5-Class Pass holders and Unlimited Nia Pass holders may attend for free. Bring a friend!
All fitness levels, ages, body types and abilities are welcome!
What to expect: In the first hour we'll discuss and move through the basic concepts and principles of Nia. Then, experience a beginner-level Nia class that puts it all together.
Click here to pre-pay for you entry!
