Dance with Your Doc & Move with Your Healer

Sunday, March 10, 2019 - 14:30 to 17:00
Emerald City Judo
14950 Northeast 95th Street Suite A/B (Building 3)
98052 Redmond , WA

Exercise has many health benefits and providers often recommend exercise to their patients. But how do we incorporate movement into our lives? For this special event, experience an opportunity for providers, patients and the general community to exercise and learn together. Dr. Alisha Wilkes, DNP, CNM, ARNP will be presenting on the topic of “Women’s Health & Sexuality”. We’ll then experience a joyful mind-body fitness experience with the Nia Technique.