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I find Nia is easier and more fun than Zumba. I workout my way. Try it!

John Birnel

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Gayle Holeton
Profound Strength A Nia/Feldenkrais Weekend Retreat - March 29, 2019
Intro to Nia Class at Move2Center Studio
Intro to Nia at Move2Center Studio - April 13, 2019
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FROM THE BLOG

Still Time to Take the 30 Day Fitness Challenge for Free!

Jan 11th | 5:25 PM

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Nia – Any time and anywhere you want

Aug 22nd | 6:07 PM

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