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I find Nia is easier and more fun than Zumba. I workout my way. Try it!

John Birnel

Our Events

Nia Technique, Nia Seattle
Intro to Nia at Move2Center Studio - October 4, 2019
NiaSeattle "Source" Jam and Kinetic Voice Workshop with composer, vocalist Lis Addison and NiaSeattle teachers! - October 19, 2019

FROM THE BLOG

How to Find Nia When You're Traveling

May 29th | 5:52 PM

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Still Time to Take the 30 Day Fitness Challenge for Free!

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