Jen Kraft

I am a Certified Nia Black Belt Teacher, Moving to Heal teacher, and Nia 5 Stages Teacher. 

I offer Nia classes at Balance Studio in Fremont at 9:30 on Tuesdays (starting Sept. 2018)

I also offer Moving to Heal and Nia 5 Stages instruction by appointment only.

Moving to Heal Nia is a for those with injuries, chronic disease, illlness, or those who are looking for a gentle practice.  Move to Feel Better!

My classes are playful and transformational.  I draw from my experience as an intergrative physical therapist, yoga teacher, creative dance teacher, and Nia instructor.  I've taught movement almost myentire life!  My intent is to create a welcoming, safe, and nurturing class environment for people of all ages and abilities. 

Questions?  go to www.jenkraft.com. E-mail jen@jenkraft.com or call: 206-250-7975.