"For me-- Nia is... freedom. light. wonderment. beauty. grace. starlight. jungle. home. birth. resonance. fire. hunger. touch. souldance. juicy. playtime. mine. yours. ours. hours. joy! In gratitude..."
I am the owner of Moving To Heal and a registered nurse, certified Integrative Medicine Health Coach, and Nia Black Belt instructor. Throughout my career, I strove to see beyond an individual’s diagnosis and recognize the person inside the patient. By knowing they are seen, heard, and fully supported on the journey, my clients and students are personally empowered to create vibrant wellness in every aspect of their lives. It is my mission to guide women on their unique paths to discover self-love and self-healing in body, mind and spirit. I love sharing the joy of Nia and movement to my students. I offer group classes and private sessions to the general community as well as integrating Nia into my health coaching practice.