I find Nia is easier and more fun than Zumba. I workout my way. Try it!
By Sarah Love, with contributions from Randee Fox and the Nia Seattle Community
NiaSeattle is an association of Nia instructors in the greater Seattle and Puget sound area. Our website is supported by NiaSeattle teacher membership and funds raised through biannual jams. We encourage you to explore and find out what’s new and what’s familiar. And to come back often.