Classes

Ready to find a Nia class near you?

NOTE: Classes are subject to change. Contact teachers directly to verify times and dates.

Sunday Monday Tuesday Wednesday Thursday Friday Saturday

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Rossvanti's picture

Bainbridge Island

Bainbridge Island
Friday
at
10:30am to 11:30am
Class Location
Bainbridge Island's Dayaalu Center
159 Wayatt Way
98110 Bainbridge Island , WA
Cost
$Drop in $18
More Information

Contact Rossella for more information

Rossvanti's picture

Bainbridge Island

Bainbridge Island
Monday
at
4:00pm to 5:00pm
Class Location
Bainbridge Island's Dayaalu Center
159 Wayatt Way
98100 Bainbridge Island , WA
Cost
$Drop in $18.00
More Information

Contact Rossella for information

randeefox's picture

Bellevue

Bellevue
Monday
at
11:30am to 12:30pm
with Randee Fox
Class Location
Bellevue Family Y
14230 Bel-Red Rd
98007 Bellevue , WA
Cost
$Free with membership
Naomi Scher's picture

Live On Zoom

Seattle
at
9:00am to 10:00am
Class Location
Nine Mile Falls Studio 99026 Live On Zoom , WA
More Information

 

If you have interest in participating in an online class Fall or Winter 2023/24, please email naomi.e.scher@gmail.com

 

Sarah Love's picture

Live on Zoom

Lynnwood
Saturday
at
9:30am to 10:30am
with Sarah Love
Class Location
98087 Live on Zoom , WA
Cost
$15.00
More Information

Every Body usually has something going on with it. A sore knee. Maybe a sore back from gardening or hiking. Or maybe your body is recovering from an illness or surgery and you want to do some movement - even a little bit of movement.

Moving to Heal (M2H) is for every Body. You can stand, sit or just watch. Your body will get something out of this class. There's more repetition with moves so you get a chance to learn the move, then move the move and energize the move when your body is ready.

Class starts Saturday Sept. 14, 2024.

Pay online at Online Classes https://www.dancingleafproductions.com

One-time class is $15; save and get a 4-class card for $40.

There is a Waiver to sign but it's one time only.

What you'll need for your online class:

  1. Zoom on your device (desk top, laptop, tablet, phone) or down load it for free.https://zoom.us
  2. Have a clear space for your body to move around in
  3. Wear comfortable clothing (Nia Wear, yoga wear, sweats)
  4. Have water available 

I'll see you on the dance floor!

Rossvanti's picture

Live On Zoom

Bainbridge Island
Wednesday
at
9:30am to 10:30am
Class Location
Online Class Live On Zoom , WA
Cost
$Online Class contact Rossella for link
More Information

Classes on Zoom. Email Rossella to register ross.vanti@me.com

Rossvanti's picture

Live on Zoom

Bainbridge Island
Tuesday
at
6:30pm to 7:30pm
Class Location
Bainbridge Island's Dayaalu Center
159 Wayatt Way
98110 Live on Zoom , WA
Cost
$Drop in $18
More Information

Contact Rossella for more info

 

 

 

 

randeefox's picture

Sammamish

Sammamish
Thursday
at
9:30am to 10:30am
with Randee Fox
Class Location
Sammamish YMCA
831 228th Ave SE
98075 Sammamish , WA
Cost
$Free to YMCA Members
viccicalvokane's picture

Sammamish

Sammamish
Tuesday
at
9:30am to 10:30am
with Vicci Kane
Class Location
Sammamish YMCA
831 228th Ave SE
98075 Sammamish , WA
Cost
$membership
jeannawheeler's picture

Seattle

West Seattle
Sunday
at
10:30am to 11:30am
Class Location
Inner Alchemy
3618 SW Alaska St
98126 Seattle , WA
Cost
$20
More Information

New class starting Oct 6th 2024!  This class is suitable for all levels.  Classes are $20 to drop in or $150 for a 10-class card (no expiration). Studio entrance is on 37th Ave SW, on the side of the VFW hall, and the studio is located on the lower level.  Online options are also available upon request. Contact Jeanna with any questions at jeanna.weena@gmail.com

Class registration: https://www.eventbrite.com/e/nia-healing-dance-fitness-for-body-and-soul...

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