Ready to find a Nia class near you?

NOTE: Classes are subject to change. Contact teachers directly to verify times and dates.

Sunday Monday Tuesday Wednesday Thursday Friday Saturday

Rossvanti's picture

5:00pm to 6:15pm
Class Location
Classes via Zoom WA
More Information


Nia Classes ON LINE

every Monday and Friday at 1:00 pm 

every Wednesday at 5:00p

Send an email to and you'll get the link





viccicalvokane's picture


5:30pm to 6:30pm
with Vicci Kane
Class Location
Sammamish YMCA
831 228 ave se
Sammamish , WA
$free for members or drop in
jag's picture


Capitol Hill
4:00pm to 5:00pm
with Jag
Class Location
Volunteer Park
1247 15th Ave E
Seattle , WA
$About 20
More Information

Class takes place at various locations throughout Volunteer Park. When you have registered, you will be notified where exactly we are meeting. 

This is a classic Nia class. We use a silent disco system so there is no music broadcast in the park. Each student has a headset and can hear the music and Jag's voice. 

class size is limited to 9. 

To register for class please send Jag a donation and specify which day you're planning to come. 

in order for Jag to have time to charge the battery in a headset for you, we require at least two hours of notice. 

donations can be sent via Venmo @jagzu

Apple Pay - 917-334-3111

zelle- 917-334-3111

CashApp $payJAGnow

All experience and fitness levels welcome. 

Ann Nicolaysen's picture


West Seattle
Monday, Wednesday, Friday
8:15am to 9:15am
Class Location
Move2Center Studio
3618 SW Alaska St
98126 Seattle, , WA
$$18 Drop in 5 class pass $79
Melanie McFarland's picture

West Seattle

West Seattle
Monday, Wednesday
6:30pm to 7:30pm
Class Location
Move2Center Studio
3618 SW. Alaska Street, Lower Level Entrance on 37th Ave. SW
98126 West Seattle , WA
$18 drop-in
More Information

Move2Center is open and offering  limited in-studio attendance for fully vaccinated people who want to attend our Nia classes!

Want to join us? Visit our calendar and sign up under the option marked "IN STUDIO."

We're also continuing to offer virtual classes on Zoom.

Click here to register for any of our classes via our calendar.

If this is your first time dancing at our studio, please take advantage of our 3 for $30 offer by clicking here.

And we thank you for supporting Move2Center! By dancing with us you're ensuring Seattle's Nia community will have a dedicated space to return to once this pandemic ends.

Dance with Melanie Every Monday and Wednesday at 6:30pm

Every Friday at 8:15am

And on Sundays at 10:30 am join her for Sacred Athlete Sunday Nia!

Combining soul-stirring music with dance, martial arts and yoga-type floorplay, every Nia class is set to songs from a wide-variety of genres. At Move2Center we serve up beats that elevate your spirit and your heart rate, all set to easy-to-embrace choreography. All this, and you get a hot towel with aromatherapy at the end -- because your workout should be a pleasurable, self-care experience!

**New Student Special: Three Classes for $30**

Drop-in: $18

5 Class Pass: $79

Unlimited Monthly: $140

Prices do not include Seattle sales tax, added at time of purchase.

We offer a 10% discount to seniors and veterans. Inquire about our discount to Nia livelihood members.