More Information This Nia class is designed for anyone seeking an easy yet lively movement class with simple to follow moves that leave you feeling vital and happy. If you’re just getting back to exercise, or have special physical limitations, try this fun and satisfying fitness class. Done to enlivening music your body can't resist dancing to and taught with an emphasis on breath, balance, and awareness of the whole self.
SPRING 2017
Two Sessions: 4/7 - 5/5 & 5/12 - 6/16
To register call Meadowbrook Community Center at (206) 684-5177.
You can register https://class.seattle.gov/parks/Activities/ActivitiesAdvSearch.asp
Use barcode 161226 for 2nd session: 5 classes $50
For questions or further info email: naomi.e.scher@gmail.com
Pre-registration is recommended. This class is sponsored by Seattle Parks & Recreation, Lifelong Recreation Program, and is designed for those 50 years and older or those starting or getting back to movement/exercise. The class is located at Meadowbrook Community Center. If you register late, the cost will be prorated.
